A supportive space where you can gain clarity, build resilience and move towards a healthier, more balanced life.
Meet Nicola
Your wellbeing is at the heart of this work.
You will receive personalised support through therapy informed by holistic principles, designed to nurture both your emotional and mental health. You are warmly invited to reach out and begin a supportive journey towards greater balance and wellbeing.
Talking & Counselling Therapy
You deserve a space where you feel heard, supported and understood. This holistic counselling service is here to support you through both your personal and professional journey.
You will be offered a safe, confidential and supportive environment where you can explore your thoughts, experiences and challenges at your own pace. Together, we focus on helping you gain clarity, build resilience and develop lasting, positive changes that support your overall wellbeing.
The service is registered with the British Association for Counselling and Psychotherapy (BACP), ensuring you receive professional and ethical support.
With extensive experience in coaching and supporting individuals, the approach focuses on empowering you to make meaningful behavioural changes that enhance your wellbeing and help you live a healthier, more balanced life.
You will be supported in a compassionate, empathetic and non-judgemental space where you can feel comfortable being yourself and exploring what matters most to you.
How It Works
Your journey begins with a 30-minute introductory Zoom call, giving you the opportunity to ask questions, talk about what you are looking for, and see if the service feels right for you.
Following this, sessions are typically 50 minutes long and tailored to your individual needs and goals.
Sessions Are Available
In person
Walk and talk sessions
Online via Zoom
By telephone
